Pilates : Personal Training : MUMS + BUBS : Massage TherapY : Rehabilitation

We take a wholesome and holistic approach to exercise and wellness. We inspire our clients to seek a healthy balance and think beyond their limits.

 
 

pilates

Reformer Pilates provides a challenging and balanced workout for all fitness levels.

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MUMS + BUBS

Our weekly Mums and Bubs classes held our Fitness Studio are ideal for active new mothers.
 

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personal training

Personal training sessions are individually tailored to achieve your health and fitness goals.

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massage therapy

Keep your muscles balanced and alleviate tension with massage treatments and trigger point therapy

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